|
|
STEPHEN
I am writing to give you an update on my getting back to running since I started the PRN Omega-3 caplets. I trained for a half marathon last September as part of my "getting back into running plan" and I had to drop out before the run because of the knee pain which was diagnosed as chrondomalasia. I decided to start training again in December and trained for the Lehigh Valley Half Marathon in April. I set a reasonable goal to finish the race and finish without injury. As I have learned from years ago, speed comes later. It was great to finally get back into running races. I think the fish oil helped keep my joints healthy. Out of 4,000 runners registered, less than 3,000 finished and I was one of them. When my wife saw me running to the finish line, she was so moved that she cried. I was concerned that my knees could handle the stress of the race as I am heavier than I should be for racing. My knees felt some stiffness as expected after the race and felt completely normal in 48 hours. Thanks for a great product. Since the last week in April, I ran 55 times and totaled 209 miles! Three factors kept me running: I learned to listen to my body ... my body tells me when to ease up. I take the time to stretch. I take your PRN fish oil in the morning and at night.
|
|
Hear what other
OAA patients have
to say about their
experiences at OAA:
Lynn DeCola, CPO
Cindy Lou Heiser
Lynne Swallow
Richard Kleintop
Stephen
Frank Berry
Anna Hammershock
Nancy and James
We'd like to hear from you!
Have you had an experience at OAA that you'd like to share with others? Please feel free to send an e-mail to:
dgaul@oaainstitute.com
|
